There comes a moment when you look at your life and realize you’ve been giving far more than you ever received. A moment when you finally see how much of yourself you’ve spent just trying to hold everything together. The Art of Not Giving Everything You Have was born from that moment. This book is a quieter kind of truth — not loud, not dramatic, but necessary. It’s about exhaustion that’s gone unnamed for too long. It’s about the courage it takes to stop bleeding yourself d

FUCKING 45 is the story of what happens when a woman reaches midlife and realizes she’s poured herself into everyone else for far too long. It’s rage. It’s rest. It’s clarity. It’s a reckoning with who I’ve been, who I’ve lost, and who I refuse to be anymore. This book is not polished for comfort.It ’s written from the bone. If you’ve ever felt invisible in your own life… if you’ve ever held a family together while falling apart inside… if you’ve ever hit an age milestone an

I never thought I’d write this. Not because it’s taboo or shocking, but because I thought I could keep navigating this body, this life, without having to say it out loud. But here it is: Until I was 40, I never weighed more than 145 pounds. That was my body’s upper limit, even during pregnancy. I hovered in the 120s, sometimes lower. I never gave it too much thought. My weight wasn’t “ideal,” it wasn’t “flawless,” but it was mine. It felt like home. Then came July 2020 throug