What anxiety looks like! - It is not always what you imagine.

Depression and Anxiety are still looked down upon.


People who live with them are still treated as untouchables, including me. Though my struggles made me a better person in every possible way.


I have GAD. Triggered often by traumatic events. I have had it since 2007. It is well managed as well as I have started studying it. About 4 years ago I started speaking openly about it hoping to encourage others to get the help they need, spread awareness, above all, tell you - who struggle with it- that it's alright to have a sucky day. There is always a tomorrow which brings new possibilities.


In these videos, I share my life experience hoping it helps someone. After all, we are all part of one tribe, the human tribe.


Luv


Saj




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Sajatha Jaffer  |  sajatha.jaffer@gmail.com

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